Does anyone else ever feel like they’re at a loss for new and different Winter meals? About this time, I start to get bored with my Winter staples, and dream of new warm, savory, hearty dishes to satisfy those Winter taste buds and chills, and sometimes, the Winter Blues. These Herb-y Turkey Meatballs are the perfect addition to your Winter repertoire. Loaded with Sage, Thyme, Rosemary, Garlic, and Truffle Salt, these turkey meatballs are packed with hearty Winter flavors. Then there’s the velvety Read more […]
Fesen-WHAT?!?! Unfortunately for the world of foodies, so many people have never heard of Chicken Fesenjan, or had the luxury of tasting this dish.
One of the perks of growing up in Vegas was that there’s delicious, authentic food of all parts of the world on nearly every corner. Vegas is a cultural melting pot, and lucky for me, I got to enjoy many international flavors before ever leaving home. I first tasted this Persian delight at my favorite Middle Eastern Restaurant growing up. It was love Read more […]
Here’s another Winter installment for the Great Gluten Free Grains Series. Although, with the latest California weather, it feels much more like Spring. Before we know it, those hearty root veggies will be making their exit to pave the way for fresh Spring greens, like asparagus, artichokes and peas, and vibrant fruits like apricots, and my personal favorite, rhubarb!
Not only is seasonal eating more cost effective and better for your community and the environment, it also helps support Read more […]
I spent an entire 2 years of my life swearing off grains, so why on EARTH
am I writing a Grain Series?!
One of the best things I got out of my education at the Institute for Integrative Nutrition was the encouragement to experiment with different foods. While I needed my strict Paleo obsession to initially transform and clean up my diet, there came a time where it made more sense to be less restrictive. It can be exhausting to stress about going out to eat with your friends, or even Read more […]
My favorite things about curry?! Its warm vibrant spices will cure the darkest of Winter blues, and you can whip it up in a flash, which makes it a perfect Winter weeknight dinner. You can have this beautiful nutritious dish on the table in less than 30 minutes. And often that’s all we have the energy for when it’s already dark and dreary by 5pm. Make this shrimp curry for a quick yet comforting meal. Want to get festive?! Enjoy a nice warm cup of chai while you make it. 🙂
Shrimp Read more […]